HISTORY OF BODYBUILDING

Once Arnold set the bar for bodybuilding, it has only gone up.  Competitive bodybuilders were becoming more muscular as an increasing emphas...

Symmetry and aesthetics were a foreign concept to the strongman who ruled the strength and physical culture at the time.   However, as the 2...

T he physical culture of muscle-building has attracted followers for many years; well before the advent of competitive bodybuilding as we kn...